What We Offer

Our Services

In-person clinic, structured online recovery program, or a free education hub — three ways to work with Vitalii and get back on the ice.

Choose Your Path

Three Ways to Work with Vitalii

In-Person — Calgary

In-Person
Rehab Clinic

The most direct path back to the ice. 1-on-1 sessions at our Calgary clinic using advanced rehabilitation equipment, technology, and hands-on coaching from Vitalii. Completely customized to your injury, position, and timeline.

  • 1-on-1 Sessions with Vitalii
  • Advanced Rehab Equipment & Technology
  • Personalized Program to Your Injury
  • Hands-On Assessment & Manual Coaching
  • Hockey-Specific Movement Training
  • Located in Calgary, AB
Book a Session
$24 / Month

HIRP
Online Recovery Program

The complete structured ACL recovery program built for hockey players, accessible from anywhere. Phase-by-phase progression with objective testing benchmarks and clear return-to-ice criteria.

  • 9–12+ Month Phase-by-Phase Roadmap
  • Objective Testing & Clear Pass Standards
  • Hockey-Specific Movement Benchmarks
  • Return-to-Ice Criteria
  • Strength & Power Protocols
  • Evidence-Based Methods
Get HIRP Access
Free

Hockey Rehab
Education Hub

Short lessons and educational content designed to help you understand your injury, your body, and your recovery. Hosted in our free Skool community — open to anyone recovering from or preventing a hockey injury.

  • Mobility & Strength Fundamentals
  • Injury Prevention Strategies
  • Recovery Principles & Practical Tips
  • Sample Training Plans & Guides
  • Skool Community Access
  • New Content Added Regularly
Join Free Hub

The Process

How HIRP Works

Three phases. Clear benchmarks. Built for the demands of hockey.

Protect & Restore

Phase 1 — Weeks 0–12

Reduce swelling, regain full range of motion, rebuild quad activation, and establish your strength foundation. Pain-free movement comes first — every milestone is objective and measurable. You pass tests, not just time checkpoints.

Rebuild Strength & Power

Phase 2 — Months 3–6

Progressive loading, single-leg strength benchmarks, lateral stability, and explosive power development. You pass objective limb symmetry tests before advancing. No guessing, no rushing — real numbers only.

Return to Ice

Phase 3 — Months 6–12+

Hockey-specific skating mechanics, edge work, stops and starts, battle drills, and full contact criteria. Sport-specific benchmarks tell you exactly when you're ready to play — and when you're not. No vague clearances. Clear, objective standards.

See the Full HIRP Program

Ready to Start Your Recovery?

Book a clinic session in Calgary or start with HIRP online.

Book Clinic Session Get HIRP — $24/mo