Hands-on rehab with advanced equipment, hockey-specific protocols, and 1-on-1 coaching by Vitalii — built for hockey athletes who want to come back stronger. Online programs also available.
What We Offer
Hands-on 1-on-1 sessions at our Calgary clinic, using advanced rehab equipment and gear. Hockey-specific programming tailored to your injury, timeline, and position.
A structured, phase-by-phase ACL recovery program with a 9–12+ month roadmap, objective testing, and clear return-to-ice criteria. Train anywhere.
Short lessons, mobility fundamentals, injury prevention, and sample training plans inside our free Skool community. The best place to begin.
The Process
Three phases. One proven system. Built for hockey.
Phase 1 — Weeks 0–12
Reduce swelling, restore range of motion, rebuild quad activation, and establish your strength foundation.
Phase 2 — Months 3–6
Progressive loading, single-leg benchmarks, lateral stability, and explosive power — all cleared with objective testing.
Phase 3 — Months 6–12+
Hockey-specific skating mechanics, edge work, battle drills, and sport-specific benchmarks that tell you when you're truly ready.
Watch injury education, rehab demonstrations, and return-to-ice guidance on our channel. New content published regularly.
